Common Dental Injuries

Common Dental Injuries

It can be a stressful experience when you damage your teeth due to trauma from a fall, sports, or impact on your face. Unfortunately, lots of people do not take appropriate action in this situation – you need to react immediately after damaging your tooth if you...
When to Use DBT

When to Use DBT

Dialectical Behaviour Therapy, or DBT was initially developed by psychologist Dr. Marsha Linehan in order to assist in the treatment of patients who were dealing with extremely severe suicidal thoughts.  DBT was developed specifically to help with the treatment of...
How to Make Better Judgements

How to Make Better Judgements

We make judgements all the time, we developed this when we were hunter-gatherers, it would have made decisions on whether conditions were good enough to hunt for food or if we should stay in and wait, whether we should eat the questionable-looking berry or leave it...